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Tagged “psychology”

1. Stress Inoculation

   How can you better respond to stress?

   2021 Mar 28
   stress psychology
2. NSDR Non Sleep Deep Rest

   Best ways to recharge and solidify knowledge.

   2021 Mar 20
   sleep psychology draft
3. Purpose

   What is purpose?

   2021 Mar 14
   management psychology draft
4. What is neuroticism and how to lower it?

   Tips for managing your high neuroticism.

   2021 Feb 09
   health learning productivity psychology
5. Introversion and Solitude

   My notes, quotes, and ideas I've found useful.

   2021 Feb 08
   health learning productivity psychology
6. How to Give and Receive feedback

   Everything I know about feedback

   2021 Jan 03
   journal psychology emotions
7. Meditation

   Everything about meditation that I can recommend.

   2020 Dec 31
   psychology meditation productivity
8. Ugh field or Why can't you do this task?

   How your emotions can stop you from doing your work.

   2020 Sep 18
   psychology productivity emotions
9. Does scarcity of time cause burnout?

   Transcript of The Scarcity Trap by NPR Hidden Brain podcast.

   2020 May 25
   scarcity burnout psychology
10. Why is disagree and commit a bad strategy?
    2020 May 14
    agile psychology draft
11. Are you doing everything right, but find yourself unfulfilled?

    Can ACT therapy help you live a happier life?

    2020 May 14
    book-review psychology
12. Why You Shouldn't Aim To Feel Productive?

    Feeling productive and being productive are different things. Learn the difference.

    2020 May 01
    psychology productivity
13. Why did you fail at your New Year's resolutions? Learn the secrets of creating habits.

    Most important lessons learned from "Atomic Habits" by James Clear

    2020 Jan 26
    book-review psychology
14. How to tell stories? Summary and Review of Storyworthy by Matthew Dicks

    Praise for Storyworthy: Engage, Teach, Persuade, and Change Your Life through the Power of Storytelling

    2019 Nov 15
    book-review psychology storytelling
15. The Coddling of the American Mind by Greg Lukianoff and Jonathan Haidt

    How Good Intentions and Bad Ideas Are Setting Up a Generation for Failure.

    2019 Sep 26
    book-review psychology
16. Feeling Good by David D. Burns

    Learn Cognitive Bechavioral Therapy - it's useful even if you don't have any health issues.

    2019 Aug 20
    draft book-review psychology
17. Learned Optimism by Martin Seligman

    Book about two things. First - memoir and a short history of positive psychology. Second - differences between pessimism and optimism. How helplessness and depression connect to them.

    2019 Mar 09
    book-review psychology
18. Moonwalking with Einstein by Joshua Foer

    What is the value of learning and memories in modern days and if mnemonic techniques can help us remember more?

    2019 Mar 07
    book-review psychology

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