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Tagged “psychology”

1. Want to remember more of your life?

   Ideas for improving autobiographical/episodic memory.

   2023 Mar 09
   memory psychology habits
2. Life categories. Work-life balance and much more.

   Have you ever wondered how to balance your life and make sure you live with your values?

   2022 Aug 03
   work life health productivity psychology
3. Can you treat trauma by better sensing your body?

   Book review of The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma.

   2022 Jan 12
   book-review psychology
4. Interoception

   My notes on interoception

   2022 Jan 12
   psychology
5. Perfectionism

   How to deal with your perfectionism?

   2021 Aug 01
   psychology emotions
6. Stress Inoculation

   How can you better respond to stress?

   2021 Mar 28
   stress psychology
7. NSDR Non Sleep Deep Rest

   Best ways to recharge and solidify knowledge.

   2021 Mar 20
   sleep psychology draft
8. Purpose

   What is purpose?

   2021 Mar 14
   management psychology draft
9. What is neuroticism and how to lower it?

   Tips for managing your high neuroticism.

   2021 Feb 09
   health learning productivity psychology
10. Introversion and Solitude

    My notes, quotes, and ideas I've found useful.

    2021 Feb 08
    health learning productivity psychology
11. How to Give and Receive feedback

    Everything I know about feedback

    2021 Jan 03
    journal psychology emotions
12. Meditation

    Everything about meditation that I can recommend.

    2020 Dec 31
    psychology meditation productivity
13. Ugh field or Why can't you do this task?

    How your emotions can stop you from doing your work.

    2020 Sep 18
    psychology productivity emotions
14. Does scarcity of time cause burnout?

    Transcript of The Scarcity Trap by NPR Hidden Brain podcast.

    2020 May 25
    scarcity burnout psychology
15. Why is disagree and commit a bad strategy?
    2020 May 14
    agile psychology draft
16. Are you doing everything right, but find yourself unfulfilled?

    Can ACT therapy help you live a happier life?

    2020 May 14
    book-review psychology
17. Why You Shouldn't Aim To Feel Productive?

    Feeling productive and being productive are different things. Learn the difference.

    2020 May 01
    psychology productivity
18. Why did you fail at your New Year's resolutions? Learn the secrets of creating habits.

    Most important lessons learned from "Atomic Habits" by James Clear

    2020 Jan 26
    book-review psychology
19. How to tell stories? Summary and Review of Storyworthy by Matthew Dicks

    Praise for Storyworthy: Engage, Teach, Persuade, and Change Your Life through the Power of Storytelling

    2019 Nov 15
    book-review psychology storytelling
20. The Coddling of the American Mind by Greg Lukianoff and Jonathan Haidt

    How Good Intentions and Bad Ideas Are Setting Up a Generation for Failure.

    2019 Sep 26
    book-review psychology
21. Feeling Good by David D. Burns

    Learn Cognitive Bechavioral Therapy - it's useful even if you don't have any health issues.

    2019 Aug 20
    draft book-review psychology
22. Learned Optimism by Martin Seligman

    Book about two things. First - memoir and a short history of positive psychology. Second - differences between pessimism and optimism. How helplessness and depression connect to them.

    2019 Mar 09
    book-review psychology
23. Moonwalking with Einstein by Joshua Foer

    What is the value of learning and memories in modern days and if mnemonic techniques can help us remember more?

    2019 Mar 07
    book-review psychology
24. Book Review: Influence by Robert B. Cialdini
    2016 Nov 23
    psychology Books
25. Book Review: Quiet: The Power of Introverts in a World That Can’t Stop Talking by Susan Cain
    2015 Jul 09
    psychology EN Books Review
26. Book Review: Think Like a Freak (Freakonomics #3) by Steven D. Levitt, Stephen J. Dubner
    2015 Jun 30
    psychology EN Books Review
27. Book Review: Nonviolent Communication A Language of Life by Marshall B. Rosenberg
    2015 May 12
    psychology business Books Review
28. Status of Entrepreneur
    2015 May 10
    Programming psychology business
29. Book Review: 48 Laws of Power
    2015 Mar 30
    psychology EN
30. Book Review: The Personal MBA by Josh Kaufman
    2015 Mar 26
    psychology business
31. The Psychology of Doing Nothing
    2015 Mar 18
    psychology EN
32. 2014 November Priorities
    2014 Nov 10
    psychology EN Habit Habits Productivity newletter update
33. Course Review: Learning How to Learn
    2014 Oct 30
    psychology coursera Learning
34. Book Review: Mastery by Robert Greene
    2014 Oct 29
    psychology książki Books Recenzja Review
35. Book Review: Hooked by Nir Eyal
    2014 Sep 01
    psychology design książki Books Recenzja Review
36. Book Review: Switch by Heath Brothers
    2014 Aug 30
    psychology EN książki Books Recenzja Review
37. Book Review: Your Brain at Work by David Rock
    2014 Aug 11
    psychology EN książki Books Recenzja Review
38. Book Review: Decisive - Heath Brothers
    2014 Aug 02
    psychology EN business Books Review
39. Book Review: Flow: The Psychology of Optimal Experience by Mihaly Csikszentmihalyi
    2014 Jul 09
    psychology EN Books Recenzja Review
40. Book Review: Made to Stick by Heath Brothers
    2014 Apr 30
    psychology
41. Review: How to Get People to Do Stuff by Susan Weinschenk
    2014 Mar 04
    psychology Books Review
42. The Happiness Hypothesis by Jonathan Haidt Review
    2014 Feb 14
    psychology Books Review
43. What makes them click
    2011 Jun 18
    psychology EN

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